Alyssa is an experienced writer who has made significant contributions to various magazines, sharing her insights on topics ranging from anxiety and depression to recovering from narcissistic abuse. Her writing style is both practical and empathetic, offering valuable guidance to readers. Alongside her role as a regular writer for The Knot and Mental Health Expert on Popsugar's advisory board, Alyssa has also produced notable work for mindbodygreen. To read her contributions for The Knot, click here, and to explore her work for mindbodygreen, click here.