Join us for a transformative yoga and journaling workshop on October 20, 2024, to release what no longer serves you and reconnect with yourself. Led by therapist Lia Mancao and yoga instructors Jules Baca and Kate Espanol, this beginner-friendly event will include one hour of journaling, one hour of yoga, refreshments, and a goodie bag. Early bird registration ends on October 4. For full details and tickets, visit the event page here.

Join us for an in person book signing and intimate fireside chat with Sahaj Kaur Kohli, author of the compelling book

"But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures."

Attend Marzette House Healthy Minds and Hearts Event. Alyssa will present the keynote on the importance of movement and mental health within the BIPOC community.

Join us for an empowering day of mental wellness and community engagement in downtown Los Angeles, tailored for women of color. Experience personalized mental health assessments, engaging writing sessions, and thought-provoking discussions led by experts in the field. Discover practical tools for self-care and healing, network with like-minded individuals, and participate in an interactive Q&A session. Don't miss this opportunity to invest in your well-being and connect with your community. Reserve your spot today and take the first step towards a healthier, happier you!

Join us for the “ShAAPIng Community Care through Critical Consciousness and Empowerment” in-person event! This is a free event bringing together social work students, faculty, professional social workers, and community members in dialogue around AAPI community care.

Join for a free journaling workshop at The Maya Salon! Space is limited. Must RSVP to attend.

Alyssa Mancao (Lia) will be moderating the book discussion with authors Linda Yoon and Soo Jin Lee. Where I Belong is an event, co-hosted by Yellow Chair Collective (YCC) and Asian Mental Health Project (AMHP), to re-connect our Asian American community to ourselves and each other.

Join us as at Hilltop's Coffee + Kitchen’s in Eagle Rock for a free journaling workshop! Space is limited. Must RSVP to attend.

Lia is (Alyssa Mancao) is leadingleading a two-part workshop series dedicated to raising one's happiness set point & combatting burnout. In the initial session, she delves into why the notion of "treating oneself" might not translate to long-term happiness.

Lia (Alyssa Mancao) is leading a two-part workshop series dedicated to raising one's happiness set point & combatting burnout. In the initial session, she delves into why the notion of "treating oneself" might not translate to long-term happiness.

Lia (Alyssa Mancao) will be leading a journaling workshop for the AAPI community. Join us on Friday, November 3rd in Los Angeles for a first-of-its-kind Creating Space mental health event dedicated to destigmatizing mental health in the AANHPI community and creating the space for us to heal together.

Join us for an unforgettable evening as we celebrate the much-anticipated book launch, Break The Cycle, of author and our dear friend, Dr. Mariel Buque. Hosted in the warm and inviting at The Maya Salon, this intimate gathering offers a unique opportunity to meet Dr. Buque in person, hear her insights, and discover the captivating world within the pages of her latest book.

Join Clara Founder, wellness influencers, matchmakers, daters and their well intentioned paired up family and friends for a day of resets, reflections and intentions as we spill the tea on our dating stories.

Join us as we celebrate Hilltop's Coffee + Kitchen’s 5th birthday in Eagle Rock with a free journaling workshop! Space is limited. Must RSVP to attend.